Wellbeing and Mindfulness Coaching

Yoga-based well-being and mindfulness coaching can help you thrive, be your best self and create the life you want.

Yoga-based, well-being coaching can help you set and achieve personal and career goals through mindfulness, good nutrition, self-care, rest and gentle movement.  Your coach, Deb, is a qualified and experienced yoga teacher, change manager, coach and nutritional therapist.

Appointments are $120 per hour and are available face-to-face or via Zoom. Payment options are available upon request.  Don't delay. Take control and contact us today at torrenscommunityyoga@outlook.com.au.