Weekly Class

Wednesday 6pm - Restorative yoga

Join Deb for a deeply restorative class that offers a beautiful stretch and the chance to relax and rewind. Settle your mind and calm your nervous system through this practice that has a focus on breathwork, releasing, lengthening and a range of less demanding yoga postures,. This moving meditation class is designed to help you rebuild your energy, release stress and refill your tank. Suitable for beginners and students at all levels. Gentle

SOLD OUT

Secure your place in each class through a term pass for $50 (four weeks, 8 January until 29 January 2025) and by contacting torrenscommunityyoga@outlook.com.au.