Weekly Class
Wednesday 6pm - Restorative yoga
Join Deb for a deeply restorative class that offers a beautiful stretch and the chance to relax and rewind. Settle your mind and calm your nervous system through this practice that has a focus on breathwork, releasing, lengthening and a range of less demanding yoga postures,. This moving meditation class is designed to help you rebuild your energy, release stress and refill your tank. Suitable for beginners and students at all levels. Gentle
Limited places remaining
“Lovely atmosphere, friendly people, excellent yoga practice”