The current uncertainty may be causing you concern, and ask that you take good care of yourself, remembering, your mental health is just as important as your physical well-being. Yoga offers so much during times of struggle and uncertainty and we will be providing ongoing advice and tools to support your home practice. As always, we encourage you to centre yourself by finding your breath and practicing mindfulness as you move through each day.

We assure you that your passes remain valid and that we will be back. In the interim, we are offering free online classes and will be staying in touch to offer what we can.

Community is everything, particularly during times of hardship, Please don't hesitate to reach out if you are struggling, and let's aim to lean into, nurture and protect every person in our community as best as we are able during these difficult times.

with love

The team at Torrens Community Yoga